Archive for October, 2006

Blood - to give and receive

Saturday, October 14th, 2006

Did You Know? 

 
Blood type and Rh How many people have it?
O + 40 %
O - 7 %
A + 34 %
A - 6 %
B + 8 %
B - 1 %
AB + 3 %
AB - 1 %


MOST IMPORTANT INFO NOW:
 

You Can Receive
If Your Type Is O- O+ B- B+ A- A+ AB- AB+
AB+ YES YES YES YES YES YES YES YES
AB- YES   YES   YES YES    
A+ YES YES     YES YES    
A- YES       YES      
B+ YES YES YES YES        
B- YES   YES          
O+ YES YES            
O- YES            

Breast Cancer is Preventable

Friday, October 13th, 2006

Breast Cancer IS Preventable

Most people think that breast cancer only strikes those who are older. It is true that the older you are the more likely you are to get breast cancer but the younger you are (if you get breast cancer) it can be fatal.

Could it happen to you?

No women want to hear the words … “You have got Breast Cancer”. You definitely look better having two breasts. And if you look better and feel better you will definitely live better. Thus we have to learn how to improve our odds of not having cancer at all.

Breast Cancer is

1.22nd most common form of cancer in women – accounts for more than 30% of the cancers.

2. n the US, 1 out of 8 women will be diagnosed.

3. In Malaysia, above 50 years of age, 1 in 14 will get it.

4. 85% have no family history of breast cancer.

Prevention is the best option. It’s for yourself and the people you care about. Prevention of breast cancer is also applicable to other forms of cancer.

Managing your risk of Breast Cancer – 3 Step Process

1.   Prevention (Best)

2.   Early detection (Best Alternative)

3.   Intervention ` (If you got it you have to decide what to do).

If you do step (1) you will lessen greatly your risk of getting cancer. If you do step (2) you enjoy higher success rates to overcome it and to live cancer free.

1. Prevention

(1) Maintain BMI below 25 – maintain a healthy body weight.

(2) Reduce alcohol consumption.

(3) Stop smoking.

(4) Take B-complex vitamins.

(5) Take Fiber Supplement (30 gm per day)

(6) Take Whole Food Antioxidants.

(7) Take a blood or lymphatic cleanser.

(8) Take PhytoEstrogens

(9) Avoid HRT.

2. Early Detection

(1) Monthly Breast Self-examination starting at age 20.

(2) Clinical Breast Examination every 3 years from age (20-39) and annually thereafter.

(3) Annual mammogram starting at age 40

Why Early Detection?

The difference between a 1 cm (about the size of a blueberry) and a 2cm tumour (about the size of a cherry) is several years worth of growth and several million cancer cells.

Nobody wants to hear the words - “You’ve got cancer”. However, early detection of any lumps when it is still small is good.

Reasons for not wanting to do a Breast Self-Examination.

1. Its takes time

2. Lack of confidence

3. Fear you do discover a lump

4. Cannot feel the difference between lumps and fat.

Are the above reasons or excuses? Most people don’t do it even though they know how to do it. In most cases, of the lumps that you detect, 80% is not cancer and 20% will be cancer.

The BSE Pad

Classified under United States FDA Class2 Medical device for use during breast self-examination. (FDA Class 2 means easy to use but needed education). Do it standing up and lying down, 10 days from the start of your menstrual cycle or after menopause on a fixed date every month.

The BSE Pad is

1. Quick to use

2. Simple to enhance your sense of touch

3. Reusable

4. Latex free

5. Easy to demonstrate.

“Breast cancer deaths could be lowered if, at age 40, every women had a yearly mammogram, a yearly breast exam by a physician and practiced monthly breast self-examination (BSE).” - American Cancer Society -

For Demonstration of the BSE Pad

Cut a small piece of thin paper 5 x 5mm and place it on top of a smooth surface. Touch it with your finger tip. You can hardly make out the outline of the tiny piece of paper.

Place the BSE pad on top of the tiny piece of paper. Try and feel the paper with your finger tip. You can sense and feel the outline of the paper. The BSE pad increases your sense of touch.

This pad will help a women detect early sign of breast cancer – even if it is a very tiny lump. Nobody wants to hear the words –“You’ve got cancer”.

However, early detection can save your life. Better not to have cancer. But, if you have it, better to find it when small.

3. Intervention

If you do discover a breast lump, monitor it for 3 months. If it feels harder and grows bigger, please visit your doctor and request for professional advice.

If a lumpectomy is performed and it is confirmed that the lump is malignant, go do an online search on ‘Essiac’ and read about this 1920s Red Indian formulation that has saved so many lives.

Should you wish to use this product as part of your supplement program, do contact me and I will send you more information on this proven safe and natural product, that truly will save the lives of those you love.

Conclusion

Share the BSE Pad with the people you love, and the  information that you have learned today to help to prevent cancer and make the world a better place.

Weblinks for more info:-

http://quickmedical.com/health/women/bse_pad/

http://www.thewolfeclinic.com/bsepad.html

http://www.komen.org/bse/ video presentation on checking your breasts

Ordering & Delivery information:-

1 piece                    @ RM 88 per piece - delivery RM10

5 or more pieces     @ RM 68 per piece - free delivery

Please contact me should you wish to become an agent for this unique and saleable product in your city/country.

Thank you.

Instructions for life

Wednesday, October 11th, 2006

I N S T R U C T I O N S  F O R

L I F E

These are nice short instructions for life. All it takes is a few seconds to read and think over.

1. Take into account that great love and great achievements involve great risk.

2. When you lose, don’t lose the lesson.

3. Follow the three R’s:

Respect for self,

Respect for others and

Responsibility for all your actions.

4. Remember that not getting what you want, is sometimes a wonderful stroke of luck.

5. Learn the rules, so you know how to break them properly.

6. Don’t let a little dispute, injure a great relationship.

7. When you realize you’ve made a mistake, take immediate steps to correct it.

8. Spend some time alone every day.

9. Open your arms to change, but don’t let go of your values.

10. Remember that silence is sometimes the best answer.

11. Live a good, honorable life. Then when you get older and think back, you’ll be able to enjoy it a second time.

12. A loving atmosphere in your home, is the foundation for your life.

13. In disagreements with loved ones, deal only with the current situation. Don’t bring up the past.

14. Share your knowledge by learning, applying then teaching. It is a way to achieve immortality that lives on, long after you are gone.

15. Be gentle with the earth.

16. Once a year, go someplace you’ve never been before.

17. Remember that the best relationship, is one in which your love for each other exceeds your need for each other.

18. Judge your success, by what you had to give up, in order to get it.

19. Approach love and cooking with reckless abandon.

20. Never, ever quit, if you know exactly what you want.

May you be blessed abundantly and enjoy a happy life, with meaning and purpose always.

What’s your Fear today?

Wednesday, October 4th, 2006

What’s your Fear today?

If you fear :-

An accident - why get out of bed

A breakup - why start a relationship

Being mugged - why go out out of the house

Death - why bother living

Divorce - why get married

Failure - why try to become successful

Ungrateful kids - why have them in the first place

Upset stomach - why eat

Being fired - why get a job

Losing - why bother playing the game

and lots more - any suggestions?

Face your fears and always ask yourself - what’s the worst thing that can happen to me? And if I can overcome my fear - what’s the best thing that can happen to me?

Life is all about taking calculated risks - for you cannot win, if you couldn’t possibly lose. And the joy of doing your very best is all that matters.

For a successful life is not a destination you arrive at, but the journey you take. And touching the lives of many and making it better for those around you.

So what is it that you Fear today?

Breast Exam Poem

Tuesday, October 3rd, 2006

Breast Exam Poem

For years and years they told me,
Be careful of your breasts.
Don’t ever squeeze or bruise them.
And give them monthly tests.

So I heeded all their warnings,
And protected them by law.
Guarded them very carefully,
And I always wore my bra.

After 30 years of astute care,
My doctor found a lump.
She ordered up a mammogram,
To look inside that bump.

"Stand up very close" she said.
As she got my boob in line,
"And tell me when it hurts" she said.
"Ah yes! There, that’s fine.

She stepped upon a pedal.
I could not believe my eyes!
A plastic plate pressed down and down,
My boob was in a vise!

My skin was stretched and stretched,
From way up under my chin.
My poor boob was being squashed,
To Swedish pancake thin.

Excruciating pain I felt.
Within it’s vice-like grip.
A prisoner in this viscous thing,
My poor defenseless tit!

"Take a deep breath" she said to me,
Who does she think she’s kidding?
My chest is mashed in her machine,
And woozy I am getting.

"There, that was good," I heard her say
As the room was slowly swaying.
"Now, let’s have a go at the other one."
Lord have mercy I was praying.

It squeezed me from up and down.
It squeezed me from both sides.
I’ll bet she’s never had this done,
Not to her tender little hide!

If I had no problem when I came in,
I surely have one now.
If there had been a cyst in there,
It would have popped, "ker-pow!"

This machine was created by a man,
Of this, I have no doubt.
I’d like to stick his balls in there,
And see how they come out!